Victor vs. Victim with Trainer, Trish Igancio


Trish Ignacio, “TrishTheIsh”  is a Filipino-American Personal Trainer & Influencer. Her love for fitness and the desire to empower people especially women has been the focal point of her training business.  Trish speaks on health panels, runs Bootcamps all across the states, & has built an international online training program. The goal is to find balance all across the board :mind, body & spirit. When you love and take care of yourself, you are able to fully give & connect with others.

Brown Girls Rising is a partnership with Nylon Espanol to elevate the conversation of feminist action, leadership, community involvement, and culture

"I was taught that being vulnerable didn’t mean that I was weak, it meant that I was stronger." - Trish Ignacio

In this episode, we chat with personal trainer, Trish Ignacio about the importance of feminism. In this interview, Trish talks about how her family has always encouraged to be a strong woman.

“If we are strong women that attributes to other strong women in our life”

Trish also talks about the importance of being standing strong and not playing victim.

“If you want to change the world, you have look at yourself at a warrior and i believe all women are.”

Audrey talks about the feeling of otherness as a kid vs now and why she had to nix sad hour.

"You can have a victim mentality or a victor mentality." - Trish Ignacio

This episode, Brown Girls Rising Episode 30, can be found at or on iTunes.

This episode was recorded in sunny Downtown Los Angeles at Maker City LA.